I’m an Integrative Therapist and Trauma Specialist with a passion for supporting both adults and young people. Whether we’re meeting in person, chatting online, or taking a stroll outdoors, my aim is to create a warm and welcoming space for you to explore your thoughts and feelings. I know that life can bring up some big questions—like “Who am I?” or “Why do certain things happen?” These moments of reflection are part of our shared human experience, and I’m here to help you navigate whatever you’re facing. Together, we can use grounding techniques, creative approaches, or just take a walk to help you feel more connected and empowered.

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My hope is that you’ll find our time together to be a safe, judgment-free zone where it’s completely okay not to have all the answers. Let’s embark on this journey together!